Explore Our Counselling and Therapy Options
Our Professional Therapy Services
Offering a range of therapeutic options including pluralistic counselling for adults and young people, clinical hypnotherapy, and play based therapy for children to foster emotional wellbeing.
Counselling for Adults
Life can feel overwhelming at times, and you don’t have to navigate it alone. Whether you're dealing with anxiety, navigating a major life transition, or simply feeling stuck, therapy provides a safe, confidential, and non-judgmental space to slow down and make sense of things. Together, we can explore what you're going through, untangle difficult patterns, and help you find a clearer path forward at your own pace.
Sessions are available both in person and online.
Children and Young Person's Counselling
A safe confidential space for children and young people to address wide-ranging issues.
Age appropriate talk and play-based therapy helps to encourage emotional wellbeing, resilience, and healthier coping mechanisms. It is commonly used to support children experiencing:
Trauma: Helping children safely process distressing or overwhelming events.
Anxiety and Stress: Managing separation anxiety, school phobia, or generalized worries.
Grief and Loss: Coping with the death of a loved one, parental divorce, or family relocation.
Behavioral Challenges: Addressing aggression, defiance, low self-esteem, or social withdrawal.
Neurodiversity Support: Assisting children with autism spectrum conditions or ADHD in expressing emotions and navigating social environments.
Sessions are in person only.
Individualised Care
I provide individualised therapy plans respecting each client’s unique personal experiences and goals. My approach is collaborative and flexible, ensuring therapy meets your specific requirements for healing and wellbeing.